Everybody wants a perfect bedroom, one that comes to life when they walk in. Given that you’ll spend about a third of your life in this room, it’s only right that you upgrade it to fit the vibe you want.
And what better way to get this right than by going for a better quality mattress?
About 93% of folks agree that a mattress is at the center of every restful night. But how do you make sure you’ve got the perfect one for your needs?
Read on for tips to upgrade your bedroom.
Mattress Type
Innerspring Mattresses
These have coils on them to distribute your weight around. This guarantees optimal support for your body as you sleep.
These mattresses can be friendly to the pocket. However, they provide limited support and can’t be tailored to your body weight or fit your sleep preference.
Foam/Memory Foam Mattresses
A memory foam mattress (or mattress in a box as you’d hear in some sectors) uses synthetic foams. Unlike the spring ones, it conforms to your body shape and gives you that personalized support you love.
Hybrid Mattresses
This type meets you in the middle. It’s got both innerspring features and foam comfort. What you get from this is just the right balance of contouring and support.
Whatever your needs, there’s the right mattress for you out there.
A great way to decide on the best fit is to view mattresses online or at any place you prefer. Browse through what’s on offer and go for the perfect match for your bedroom upgrade.
Choosing the Perfect Mattress
Now that you know the types of mattresses out there, how do you go for the perfect fit that’ll take your bedroom to the next level? Here’s what to consider:
Sleeping Position
How do you sleep?
If you do sides, as sleep specialists recommend, you’d do well to settle for a mattress with soft to medium firmness. Such types keep your spine aligned.
Too firm and you may put too much pressure on your shoulders and hips.
If you sleep on your stomach, you’re better off going with a firmer one so your pressure points don’t sink in too far. Back sleepers do well with medium firmness for proper alignment.
Not sure what’s best for you?
It may be a good idea to talk to experts who’ve been dealing with mattresses for a while to get their input. You can visit their site to see the options available for you and make a decision based on your needs.
Health Concerns
The state of your health can determine the kind of mattress upgrade you make.
If you suffer from back pain, you’re better off going for foam and latex mattresses.
The foam mattress, in particular, contours the shape of your body and gives you great support. Latex has more or less the same effect, but you may not like the bounce that comes with them.
Sleeping hot affects around 14% of adults. If it’s a matter of concern to you, you’re better off going with a cooling memory foam or a hybrid one.
Typically, mattresses trap heat when you sleep. The result is those night sweats.
Mattresses with cooling properties increase air circulation in the mattress, ensuring that you’re not sleeping hot.
Allergies are another concern. If that’s you, you’re better off going for hypoallergenic mattresses.
Latex and memory foam still carry the day here because they come with top-of-the-line anti-microbial properties, which make them resistant to dust mites, mold, etc.
Body Type
If you’re a little on the heavier end, you’d do good with a mattress that’s a bit firmer.
More weight often translates to more pressure in the bed. More pressure might mean the bed sinking in and messing up with your spinal alignment.
The result? Back pain, most likely.
If you’re lighter, a softer mattress would do. If you go for one that’s too firm, you probably won’t sink in enough, subjecting your joints to too much pressure.
Mattress Size
There are different mattress sizes out there. As you upgrade your bedroom, choosing the right size can fit the look and guarantee you a peaceful night and healthier sleep.
If you’re keen about a mattress for you and your partner, then you could go for either the queen (by far the most common), king, or the California king, which is the largest and most expensive of the batch.
As a single sleeper, you can look at the full size, the twin, and the twin XL.
The full size is best for a single adult who’s under six feet tall, while the twin XL, popular with teens, is for taller people over six feet. The twin, most affordable of the batch, is best for children and teens.
The right mattress size will complement your bedroom without looking awkwardly out of place. Experts recommend that you leave at least 24 inches around each side of the bed, so measure up before buying up.
Budget
How much are you willing to splurge on a mattress? That’s a key determinant.
Mattress pricing often boils down to the layers and materials in a mattress. While it’s common to have them listed at between USD$1000 and USD$2000, there are still some good ones at a significantly lower price.
However, a lower price might often mean a compromise on quality, so you have to be careful about that. But it’s not always the case.
You can also get some pretty good deals by simply being a smart shopper. For example, wait for Black Fridays or clearance sales, or hunt for discounts online so you get quality without paying the full price.
Ideally, a mattress lasts between eight and ten years, or roughly 30,000 hours of sleep.
Don’t make your budget the sole determinant because then you may end up stuck with a bad mattress for a pretty long while.
Closing Thoughts
The perfect mattress can get you the perfect-looking bedroom and, better yet, the perfect night. This guide has introduced you to some great tips.
So, if you’re convinced, visit a store you trust, browse through the different mattresses on offer, and go for the one that best fits your needs and budget.
